From the beginning, I've taught that Sugar Surfing™ is NOT a diet. It's a decision making system based on rapid visual analysis of common patterns in a CGM trendline. Recently during a search we came across the blatant misuse of Sugar Surfing™ for an online promotion of a "personalized meal plan" service on a website claiming it was "recommended" by me (see below).

This is FALS...

Sugar Surfing was created and written to explain and disseminate Dynamic Diabetes Management practices which were already being practiced by many persons with type 1 diabetes, but often done without the awareness of diabetes health care providers or diabetes educators. As continuous glucose management (CGM) technologies became more widely used, Sugar Surfing methods and strate...

Sugar Surfing™ is a method for reaching and attaining personal empowerment to live well with diabetes: yours or your loved ones. It transcends carb counting, low carb style nutritional approaches, insulin delivery methods (pumps/pens/inhaled), carbohydrate dosing ratios, correction factors, basal rates, insulin types, loop protocols, and just about everything else. The belief...

   As I write in the book “Sugar Surfing™”, blood glucose levels in healthy people are never truly static (at least not for very long). The ebb and flow of blood sugar reflects the natural shifting which occurs in response to the immediate metabolic needs of the human body. Glucose (blood sugar) is a high energy fuel for tissues. Activity, stress, digestion and fasting ar...

  Perhaps the most counterintuitive aspect of Sugar Surfing™ is the act of dosing rapid insulin when blood sugars are still in range. Static diabetes self-care limits us to only inject rapid-acting insulin when blood sugars are well outside of our assigned target range. Dosing insulin between meals when the sugar level is in range is largely forbidden and does not make sense w...

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BG Metric Conversion Tool
This tool converts blood glucose from mg/dL to mmol/L vice versa
A 3 Part Interview With Dr. Ponder
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