Sugar Surfing requires creativity and some safe experimentation. Outdated static methods and directives only act to rob us of exploring the "what if's" of our self management which are needed to unlock the unique aspects of our diabetes. In this example, a 10 gram serving of yogurt was eaten while the trending blood sugar was around 70 mg/dl (3.9 mmol/L). A decision was made t...

Almost everyone has an unread book or two in their home. For many, they continue to purchase new books at a pace that far exceeds their time available to read them. For some, this buying compunction comes out of a sense of guilt with their conscience whispering, "You know you really should read more".

The problem is that simply buying a book is not the same as reading it. And j...

October 19, 2016

Not this surfer and not by Mr. Hand. 

Definable and reproducible patterns on CGM blood sugar trend plots are meant to be interpreted and used by a Sugar Surfer for immediate self-care decision making. Looking at these plots often and searching for common patterns is part of the practice of Sugar Surfing. Once competent with this skill, the Surfer begin to apply his/her knowledg...

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BG Metric Conversion Tool
This tool converts blood glucose from mg/dL to mmol/L vice versa
A 3 Part Interview With Dr. Ponder
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